
#UnderdogBites: Overcoming Depression
In today’s episode, Jayson uncovers how you can overcome depression by changing your mindset. Highlights: Depression can be debilitating, but you can overcome it When you address your thoughts and really get to the root of them, you can change them Work towards actively changing the way you speak to yourself Be mindful of […]
In today’s episode, Jayson uncovers how you can overcome depression by changing your mindset.
Highlights:
- Depression can be debilitating, but you can overcome it
- When you address your thoughts and really get to the root of them, you can change them
- Work towards actively changing the way you speak to yourself
- Be mindful of the way you live and the actions you take
- Create a plan and surround yourself with supportive people
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Check out The True Underdog website: www.https://trueunderdog.com/
https://www.jaysonwaller.com/
Reach out to Jayson directly at: Jayson@trueunderdog.com
