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September 13, 2021

#UnderdogBites: Overcoming Depression

In today’s episode, Jayson uncovers how you can overcome depression by changing your mindset. Highlights:‌ ‌ Depression can be debilitating, but you can overcome it When you address your thoughts and really get to the root of them, you can change them Work towards actively changing the way you speak to yourself Be mindful of […]

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In today’s episode, Jayson uncovers how you can overcome depression by changing your mindset.

Highlights:‌ ‌

  • Depression can be debilitating, but you can overcome it
  • When you address your thoughts and really get to the root of them, you can change them
  • Work towards actively changing the way you speak to yourself
  • Be mindful of the way you live and the actions you take
  • Create a plan and surround yourself with supportive people

Social‌ ‌Media:‌ ‌ ‌

Follow‌ ‌True‌ ‌Underdog‌ ‌on‌ ‌IG:‌ ‌‌https://www.instagram.com/true_underdog‌ ‌

Follow‌ ‌Jayson‌ ‌on‌ ‌Linkedin:‌‌ ‌‌https://www.linkedin.com/in/jayson-waller-/‌ ‌

Follow‌ ‌Jayson‌ ‌on‌ ‌Instagram:‌ ‌‌https://www.instagram.com/jaysonwallerbam/‌ ‌

Follow‌ ‌Jayson‌ ‌on‌ ‌Twitter:‌ ‌‌https://twitter.com/JaysonWaller‌ ‌ ‌

Follow‌ ‌Jayson‌ ‌on‌ ‌Clubhouse:‌ ‌@Jaysonwaller‌ ‌ ‌

Follow‌ ‌Jayson‌ ‌on‌ ‌Facebook:‌ ‌‌https://www.facebook.com/JaysonWallerBAM‌ ‌

Check‌ ‌out‌ ‌The‌ ‌True‌ ‌Underdog‌ ‌website:‌ ‌‌www.https://trueunderdog.com/‌

https://www.jaysonwaller.com/‌ ‌

Reach‌ ‌out‌ ‌to‌ ‌Jayson‌ ‌directly‌ ‌at:‌ ‌Jayson@trueunderdog.com‌

Thank you for checking out this Episode

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